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Fried Salmon

item

Fried Salmon

Fried salmon is a consumable food item that provides 70 health and 20 sustenance as well as the perk Sea Life, which restores 3 health every second for 300 seconds. It is made by cooking raw salmon on either a campfire or a grill, and is used in eggs royale.

Perks

Perks
PERK:
Sea Life
Increases Hit Point regeneration.


Recipe

Requirements
FacilityCampfire
SkillExperience
Cooking10
MaterialQuantity
Raw Salmon1
OutputQuantity
Fried Salmon1
Requirements
FacilityGrill
SkillExperience
Cooking10
MaterialQuantity
Raw Salmon1
OutputQuantity
Fried Salmon1

Recipe tree

Products

1 × Eggs RoyaleStone Range20
1 × Eggs RoyaleCooking Range20

Journal

The following text is transcribed from the Journal.

Fried salmon may not be the most substantial or healing of fish, but it's celebrated for its moist texture and delicious taste. Famously, it was the subject of a smear campaign from the Saradominist church to get it banned as a foodstuff, as they objected to the populace describing it as 'moist'. They deemed the adjective 'unsaintly'.

Update history

This information is based on the changelogs of the game.

update23 June 2026 (0.12.0):
  • The health was increased from 25 to 70, the weight was decreased from 1.8 to 0.7, the stack limit was increased from 50 to 99, and the Perk Warding Fish was removed from the game.
Fried Salmon — RuneScape: Dragonwilds | gegebase